Tuesday 28 April 2015

YMSA - Yoga Meditation Studio Palm Beach / Swallow Story


  
Many people think animals don't have souls
Most think they are not 
capable of expressing emotion.

Here's a true story about a loyal and caring little swallow: 

A swallows partner was seriously injured.
She was hit by a car as she swooped low across the road.

He brought her food and tended to her.
He brought her food again but she had died.

He tried to move her....a rarely-seen effort for swallows.

Aware that his mate is dead, he cries.

Finally, he stands sadly beside her body.



People cried after seeing these pictures when they were published in the leading newspaper in France.

All copies of the paper were sold out on the day the pictures were released. Many people still don't think animals have emotions, BUT there are many stories like this circulating the globe via various social media platforms.

Ancient yoga texts tell us that we are all the same spiritual spark of life, only the body is different.

Spirit sparks, souls are capable of expressing emotion and feelings. To what degree depends on the type of body the soul inhabits. Some are more cognizant than others, however all life is worthy of respect. All deserve to be able to live a life of freedom, safety, and peace. We should offer all living beings our care and protection.  

If you would like to learn more about meditation, yoga asanas and the programs we offer - you are welcome to contact us. Leave a comment below, include your contact details and we will get back to you as soon as we can.

Namaste
Lalita
YMSPB

Tuesday 14 April 2015

Simple Organic Treats


Yum Nutty Choc Delights

•  100gm Organic Milk Chocolate
•  100gm Organic Caramel Chocolate
•  ½ cup Organic Brazil Nut Butter
•  Some Organic salt or similar

How To:

1.  Melt your Milk chocolate over a double boiler. Once velvety smooth spoon about a tablespoon or so into little patty cases. Silicon moulds work beautifully. Place in freezer to until nicely set.

2.  Add a pinch of organic salt to the brazil nut butter. Roll into small balls (approx ½ teaspoon) and when the milk chocolate sets, place the balls on top.

3.  Melt your caramel chocolate over a double boiler and pour the mix slowly on to the brazil nut balls and milk chocolate, covering the balls completely.

4.  If you like salty chocolate, you might like to sprinkle a touch more salt on top.

Simply Delicious :)

Namaste
Lalita
YMSPB