YOGA PALM BEACH STUDIO / Txt 0468344108 CLASS TIMETABLE TXT FOR UPDATES |
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| Monday: | 6.00pm - 7.00pm | Heart and Soul Yoga Beginners - Intermediate Includes Yoga Asanas, Peaceful Relaxation, Meditation |
| Monday: | 7.00pm - 8.00pm | Ukulele Lessons Beginners - Intermediates Meditations / popular tunes |
| Tuesday: | 10.00am - 11.00am | Sound Healing Therapy RSVP / Coolangatta venue Tibetan singing bowl Includes Yogi sleep, Pranayma breath, Meditation |
| Tuesday: | 11.15am - 12.pm | Sacred World Meditation RSVP / Coolangatta venue FREE Meditation class Learn 3 simple,fun practices |
| Tuesday: | 6.00pm - 7.00pm | Yoga Asanas Beginners - All levels Includes Yoga Asanas, Restful Relaxation, Meditation |
| Tuesday: | 7.15pm - 8.15pm | Djembe Drumming RSVP Caters for Beginners Focus, Co-ordination, Rhythm |
| Wednesday: | 8.30am - 9.30am | Yoga Asanas / Beginners Intermediates Red Cross Hall 38-11th Ave Palm Beach Includes Yoga Asanas, Restful Relaxation, Meditation |
| Wednesday: | 10am - 11.00am | Yoga Asanas Qi Gong Suits 40+ Red Cross Hall 38-11th Ave Palm Beach Includes Yoga Asanas, Restful Relaxation, Meditation |
| Wednesday: | 11.15am - 12.15am | Stress Relief RSVP/ Guided Meditation Red Cross Hall 38-11th Ave Palm Beach Includes 10 mins Gentle Stretches & Deep Relaxation |
*Last Wednesday of the month only
| Wednesday: | 6.00pm - 7.00pm | Stress Relief RSVP/Guided Meditation Includes 10 mins Gentle Stretches and Deep Relaxation *2nd Wednesday of the month only |
| Thursday: | 6.30pm - 8.00pm | Yum Vego / Vegan dinner Mantras On Tahiti Everyone welcome *1st Thursday of the month only Please RSVP |
| Thursday: | 6.00pm - 7.00pm | Yoga Asanas Beginners - Intermediate Includes Yoga, Rest and Relax, Meditation *2nd 3rd & 4th Thursdays only |
| Thursday: | 7.15pm - 8.00pm | Mantras On Tahiti Healthy Food Demo & Delicious Eats *2nd 3rd & 4th Thursdays only |
| Friday: | 6.00pm - 7.00pm | 3 Part Meditation Course RSVP Stress Management, Improved Health, Inner Peace *Starts Last Friday of every month |
| Saturday: | 9.30am - 10.30am | Ukulele Lessons / Coolangatta venue Caters for Beginners Meditations to popular tunes |
| Saturday: | 10.45am -11.45am | Ukulele Lessons / Coolangatta venue Caters for Intermediates Meditations & popular tunes |
| Saturday: | 10.00am - 4.00pm | Yoga Meditation Retreat RSVP Yoga, Meditations, Mantras, Pranayama Short Talk, Delicious Gourmet Vege Lunch |
| Sunday: | 4.30pm - 6.00pm | Beach Front Meditations RSVP / Coolangatta Venue Gauranga Pranayam, Tibetan Singing Bowls, Kirtan, Healthy Food Demo & Delicious Eats |
| Information: | Blog - Facebook | www.facebook.com/YogaMeditationStudioPalmBeach www.yogapalmbeach.blogspot.com.au Call or Txt: 0468344108 |
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If you would like any information on our Yoga Meditation Retreats, programs and classes, you are most welcome to leave us a comment along with your details and we will get back to you as soon as we can. Namaste have a great day :)